How to Reduce
Financial Stress

Do you want to know how to reduce financial stress?

In today's economy, many retirees are hurting financially.

You might be financially challenged, but please don't ignore your mental health... Stress does lots to both your mental and physical well being!

Do any of these circumstances hit home with you?

• Involuntary, forced retirement after layoff, without income or savings to live on
  
• Forced retirement due to disability, no savings, low income
  
• Stock market reduction in savings bring anxiety and stress
  
• Forced 401k or IRA withdrawals due to job loss
  
• Social Security income doesn't cut it, so you are forced to remain working part-time
  
• Savings being depleted due to lack of health care insurances and many health care bills

If you are one of these folks, I wrote this page for you. 

While I have no realistic long-term solution for you financially, I want to show you options on how you handle this stressful time internally.

Recently I've purchased many audio files, and I enjoy them! Just sit back and listen and let the voice help you melt the stress away.

Problem is, I have a hard time quieting that voice in my head... always something to do, what's for dinner, go check your email, work on your website whatever. That's where audio comes into play for me... listening to the soothing voice so that my own self-talk disappears. 

It really helps me! I love meditation... and often find surprising results, new visions, answers to my life problems while I'm busy NOT thinking! Grin!

The Wealthy Spirit: Daily Affirmations for Financial Stress Reduction