January 2022
If you are seeking help on your Mindset for your best life, I am here. In my mind, it all starts with your Mindset.
I am bored. My website bores me, this newsletter bores me, I need something new!
Mom has adjusted to Assisted Living and is enjoying life again. At 95, she has become the Social Butterfly and is encouraging others! Imagine that!
I am a lifelong learner. I am also bored with what to do in my own retirement. I am always curious about life, about people and why they think and do what they do. I should have been a Psychologist or Social Worker. Then again, I don't care about the past, it is what it is--done, we can't go back and correct what we don't like. Memories are fabulous, the good and the bad, but we can't undo what we don't like. The past is over and regrets and worries don't really work. I DO care about the NOW -- and what the future brings. Thus, Coaching works for me.
I have resisted writing about Mindset. The subject is never-ending. So many gurus know so much more than me. Can I explain it well enough? -- Well, I don't have all the answers but I am going to try. I have taken so many mindset courses, and coaching courses, and will simply share what I know.
Will this last a month, six months? I don't know... I can only say I am going to write a tiny blurb every week (until I don't ) and see what resonates with retirees out there. Deal?
Let's DO This!
Feedback appreciated!
Spring Rebirth!
Well, all you lovers of spring, Ricardo has some thoughts on the freshness of spring that fills our world and our lives, each year about this time.
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Applied Kinesiology (Muscle Testing)
Oh, how I love Muscle Testing!
I first was tested by a Chiropractor many years ago. He had me hold supplements (in a container) in one hand and tested …
Feeling a Spring Renewal Today!
A few days ago, a coaching client asked me if *I* was stuck?
He asked Me!
Yes, Yes, I am, or maybe was...
Something happened to me in that maybe …
Changing Through Repetition
Your brain filters information based on your current belief system. (This makes sense, right?)
Think of a time when everyone believed the world was …
You Are What You Think... good or bad.
Same topic, again... I am trying to make it stick in your mind. Right? :)
What you think about all day makes your day, your life.
If you are thinking …
Limited Beliefs: SHOULD
Please consider eliminating this word from your vocabulary: SHOULD
When you use the word SHOULD, ask yourself why you think you should.
Maybe, …
Gratitude Matters!
Most people are familiar with Gratitude, but it seems so Blah/Nothingness.
Yeah, Yeah, think positive and the world is suddenly great, not so much... …
Stinking Thinking: Negative Patterns
We are back to thinking about old programming that has negative memories caught from the past. Those subconscious memories are triggers that make you …
Mindset: I am Astonished at Myself (confidence)
I had it in my mind that when my ex/housemate took a vacation, it would be an opportunity to work on the house with no back-and-forth, and I could polyurethane …
Your Thinking: Fact or Limited Beliefs?
Do you think logically and accurately? Do your life decisions make sense?
OR
Do your old limiting beliefs (learned from childhood, teachers, watching …
Bored? Why? - Boredom is a mindset
Hello, I am 75 and have been retired for 2 years.
During those two years, COVID became the center focus of our society and isolation, in varying degrees, …
YOU ARE WHAT YOU THINK.
What do YOU think that statement means?
To me, what you are focused on, what you think or worry about daily, is what your subconscious mind attempts …